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Grand Member
Member Since Jun 2008
Location: WYLTK
Posts: 768
16 410 hugs
given |
#1
ugh, the thoughts:
you're worthless, you don't deserve eat, you don't deserve to even be there, you'll never live up to anything, you're a failure to everyone & everything, "others" always come before you/ you're always last, no one cares what happens to you, it doesn't matter what 'things' do to you (how they destroy you), nothing matters anymore ................. |
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SquarePegGuy, unaluna
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Grand Member
Member Since Jun 2008
Location: WYLTK
Posts: 768
16 410 hugs
given |
#2
and my favorite .....
"you're the worst person in the world" [followed by a sadden, 'i know' . . ] |
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Grand Member
Member Since Mar 2020
Location: Northeastern USA
Posts: 813
4 128 hugs
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#3
Yep. It's good that you're aware of these thoughts. Would you say these things to a dear friend?
__________________ Major Depressive Disorder; Sleep Apnea; possibly on the spectrum Nuvigil 50mg; Effexor 37.5mg Wellbutrin 150mg; meds for blood pressure & cholesterol |
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