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#1
Mar 06, 2008, 07:35 PM
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at the moment i find that if i am on my own im trying really hard to hold back from crying at the moment i am trying hard not to cry i dont no wat is rong wit me but i am frightened dat i will start huring myself again what should i do?
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#2
Mar 06, 2008, 08:31 PM
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bless your heart, i'm sorta new here and i'm sorry you are in so much pain. I'm sending you hugs. The last time i asked for hugs, it was incredible how many i received. PC really helps. love ya puckyj
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#3
Mar 07, 2008, 02:16 AM
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don't hold in the tears. As painful as it may seem, crying can actually help you to express yourself, and can relieve some of that burden that you're carrying around.
Go easy on yourself, and when you feel the need to hurt yourself, try doing something else. Distraction is the best method (for me anyways), even if it's only for a brief period of time. The important thing is to interrupt that negative thinking cycle that makes you want to hurt yourself. Try and take care, ok? 
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The unexamined life is not worth living. -Socrates |
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#4
Mar 07, 2008, 08:53 AM
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(((((((((Jazz91)))))))))
I'd agree with Jacq here... letting your tears out is the hardest/easiest thing to do.
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#5
Mar 08, 2008, 02:41 AM
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Dont hold back crying. Let it out, sometimes it helps.
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Do not stand at my grave and weep; I am not there. I do not sleep. I am a thousand winds that blow. I am the diamond glints on snow. I am the sunlight on ripened grain. I am the gentle autumn's rain. When you awaken in the morning's hush, I am the swift uplifting rush of quiet birds in circled flight. I am the soft stars that shine at night. Do not stand at my grave and cry; I am not there, I did not die. R.I.P. Bandit 7-12-08 I love you I miss you. |
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