[kimimila35]

I have mild arthritis. If this is how mild feels how is it going to be when it progresses? Am in so much pain that I had to resign from one job and can barely function. This adds to the depression and anxiety. And sense of worthlessness. I've been trying not to get dependant on pain meds due to acid reflux and weak stomach. I will be up all night throwing up if I take even an ibuprophen. For pain. Anyways I just wanted to vent and ask for any kind of good advice. Also here to let you know you're not alone with chronic illness.

[Skeezyks]

Hello kimimila35: I'm sorry you are experiencing such pain. I have also been dealing with quite a bit of physical discomfort lately. It seems to be getting gradually worse. I don't know what it is that is causing the pain I'm experiencing. I guess it's just generic old age...

I'm not taking anything, although I could. I've been on antidepressants in the past & was on Klonopin for a while a few years ago. I just haven't been ready to go back there yet. When I can't sleep at night, I get up & do walking meditation... walking slowly, quietly throughout the darkened house. I typically walk for about an hour. But on occasion I'll walk for two hours. I also have struggled with a bad back for many years. You're correct... chronic pain certainly does add to one's depression & anxiety. I wish you well...