FAQ/Help |
Calendar |
Search |
Grand Poohbah
Member Since Dec 2004
Location: South Central Kentucky
Posts: 1,557
19 9 hugs
given |
#1
I'm having a really hard time staying present today. I can't physically speak when I need to. I had a good morning. Things seemed to be going well. But this afternoon I can't stay present. My head is everywhere. I don't know if it's because I'm nervous about the doc appointment tomorrow, scared about T on thursday or if it's because I haven't had any medication since saturday morning. Or if it's just a combination of it all. I'm not suppose to start the new med till thursday night. But I'm thinking about starting it tonight. I can tell my depression is speeding up already to slam me. My head is just crazy. I keep coming in and out. I don't feel safe when it's like this. Everything is pouring down on me.
Monty __________________ Back, I've lost months, months ! |
Reply With Quote |
Guest
Posts: n/a
|
#2
(((((((((Monty))))))))
Stay safe. Caroline |
Reply With Quote |
Grand Magnate
Member Since Aug 2005
Posts: 4,813
18 |
#3
Oh Monty, it sounds bad.
I dont know about meds cos I dont take any anymore, but I would say try and stick to the correct day etc. It may well do more harm than good to mess around with what you are supposed to take and why. It sounds to me that you have a lot going on and nerves about docs and T will only be adding to how you feel at the moment. And I know what you mean about finding it hard to stay in the present. Ican be like that and its scary and a lonly place to be. But Im here and if you want to talk then I will listen. Lots of cuddles from all the girls. __________________ good things come to those who wait, and wait and wait |
Reply With Quote |
Grand Member
Member Since Jul 2005
Posts: 558
18 |
#4
(((((((((((((monty)))))))))))))))
yuck that sounds rough... when i stopped my meds, it was very hard for me to focus too. i could definitely see where that would make staying present difficult... add the stress to that and you've got a few great reasons to be shifting between here and elsewhere. i hope you can get this sorted out and that things go well for you at the docs. PM me anytime if there is anything i can do to help. shadow __________________ i tear my heart open i sew myself shut my weakness is that i care too much the scars remind me the past is real i tear my heart open just to feel ~Papa Roach |
Reply With Quote |
Magnate
Member Since Mar 2005
Location: cedar
Posts: 2,352
19 151 hugs
given |
#5
Anyone you can call on phone? (((((((((((Monty)))))))))))) __________________ |
Reply With Quote |
Grand Poohbah
Member Since Dec 2004
Location: South Central Kentucky
Posts: 1,557
19 9 hugs
given |
#6
Thank You everyone for the hugs and cuddles. Wish I could say thank you to everyone personally. At this point I'm just not able to. My head is everywhere. Think and feel like I'm crashing from so much stress right now. Scary thing is I know that it's going to continue for many many months to come. I need to find some healthy way to destress. Not much is helping at this point. So very scared to go to the doctor tomorrow. I have a 50/50 chance of having the same thing my brother has. I don't like those odds. Someone from work asked me today about the FAP and I told them. Their response was OMG you must be really scared. Yeah I'm scared. I wish I could turn time back and my brother and me could be happy and laughing like we used to. I can't understand this isn't fair!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
__________________ Back, I've lost months, months ! |
Reply With Quote |
Legendary
Member Since Oct 2004
Location: ohio, us
Posts: 15,446
(SuperPoster!)
19 23 hugs
given |
#7
((((((((((((((((((monty)))))))))))))))))))
sending so many thoughts to you tonite and tomorrow. please let us know how it goes. love you, kd __________________ |
Reply With Quote |
Guest
Posts: n/a
|
#8
I know what you mean about healthy ways to destress. I have to work on that too. One thing that really helps me is exercise and especially swimming. However, when you are really in the mire that just isn't feasible a lot of the time.
Another useful strategy for me is recording thoughts, feelings and experiences. I use an online journal. It helps me if I have put them down in writing to let them go. Does that sound like it might help? Time alone is good too - sometimes I listen to a relaxations CD and that is useful. Youa re right, it isn't fair. So much of what we experience isn't fair. And that hurts. I think you need to carry on acknowledging that things are not fair. Again, be kind to yourself, Monty. Caroline |
Reply With Quote |
Grand Poohbah
Member Since Mar 2005
Posts: 1,736
19 |
#9
{{{{{Monty girl}}}}}}
__________________ |
Reply With Quote |
Reply |
|
Similar Threads | ||||
Thread | Forum | |||
T this afternoon | Psychotherapy | |||
This Afternoon | Other Mental Health Discussion | |||
I went to therapist this afternoon | Post-traumatic Stress |