 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Mar 13, 2006, 05:15 PM
|
|||
|
|||
|
stupid fire alarm is going off.
they think its false alarm but my heart is still pounding... Scared and triggered. When does this stop 
|
|
#2
Mar 13, 2006, 05:24 PM
|
||||
|
||||
|
Rainbowzz,
Are you ok? Has the fire alarm stopped yet? Can you get your adult-self to talk to your child-self to reassure her? Does she like drawing pictures or listening to music? I hate feeling like that too. Hugs.
__________________
 Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
|
#3
Mar 13, 2006, 05:26 PM
|
|||
|
|||
|
yes false alarm. The fireman came and that made me feel much safer, they walked through the building and Said everything was ok.
today and yesterday are so hard. Just wrote my T an email and waiting for response. lots of what you guys call switching going on and lots of frightening memories. But at least thats taken care of,that alarm makes me nervous. Any repetative sound like that, like when you leave the phone off the hook and it makes that nasty noise its like instant trigger. |
|
#4
Mar 13, 2006, 05:37 PM
|
||||
|
||||
|
Glad you feel a little better.
At least you are not getting completely stuck in the frightened child-state, and you are aware of the triggers. Hugs to you.
__________________
Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
Similar Threads
|
||||
| Thread | Forum | |||
| sad and hiding | Depression | |||
| hiding it | Depression | |||
| Hiding away. | Depression | |||
| I've even been hiding from myself... | Other Mental Health Discussion | |||
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
