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#1
Jul 17, 2012, 08:48 PM
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We saw our therapist today. It went good. Carrie talked with our T. We talked about having trouble sleeping. And, having so many nightmares. She wants us to keep a journal. I hope that helps. I told her we've been having si urges. She helped us wiht more coping skills.
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 LouR
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 LouR
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#2
Jul 18, 2012, 07:16 AM
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Im glad it went well. Journals are great tools, especially with DID patients. Gives everyone a place to vent and helps understand your parts better
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| LouR
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