I am trying to work with my t. I have a lot of anger and sorrow from when I was little. She asked me to bring in pictures of myself from when I was young so we can discuss emotions. I have also been trying to comfort the young ones but I don't know how. Recently there has been the death of someone I have known for forty years. And also the near death of my son from an auto accident. I am so emotionally overwhelmed I am not sure I can work on my own issues. I had a job that I left because I had a panic attack. I literelly sat in the chair at work counting the minutes while my mind ran wild. I went out to get coffee and on my way back to the office I couldn't understand why I was doing any of it. Why I didn't just float home. Weird. I know it is the stress but I also think stiring up my system is causing me to dissociate more often. I don't even remember the first day of work. I just know I worked there and now I don't. I feel relieved by the thought that I don't work there. Everything is in slow motion.
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