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#1
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Now that I am 700 miles away from where I grew up I am flipping out trying to find a new therapist. Not a huge selection here that take my mental health plan. I can't even schedule an appointment until after Dec 30th because I have no money for a co pay. Today was a really bad dissociation day. I keep trying to ground myself but everything still sounds too loud.
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![]() BrazenApogee, elevatedsoul, kecanoe, Lost_in_the_woods, Luce, ruh roh
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#2
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Hang in there, take a breather, and keep at it.
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![]() Claritytoo
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#3
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we're here for moral support, im also in a bad position for therapy/treatment... no insurance and no income
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#4
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If you are in the US you should be getting medicade or something like that
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#5
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I have gap but it doesn't cover too much, basic community treatment I guess and meds so it does help but I can't see docs that specialize in this stuff 😞
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