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#1
Feb 21, 2017, 11:39 PM
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Just beginning to see the claws of ptsd on my life....the Others are hurt by it, too.
I self taught breathing and refocusing techniques...but in the midst of battle...we are self destroyed to freakout or rage....so deep breaths and walk away. Extreme anxiety....nervousness...fear...disgust...frozen...anger....rage.... Mental blank... |
 elevatedsoul
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#2
Feb 22, 2017, 02:02 AM
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I'm so sorry you are feeling that!! I understand.
I'm here and I hear you. I'm listening to a song that gives me peace. Maybe that may help in this moment for you. ? That is what helps me sometimes.
__________________
"What is denied, cannot be healed." - Brennan Manning "Hope knows that if great trials are avoided, great deeds remain undone and the possibility of growth into greatness of soul is aborted." - Brennan Manning |
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#3
Feb 22, 2017, 04:07 AM
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(((((((hugs))))
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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