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#1
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It's only my 3rd session with the DID therapist, but as I was describing some of my alters, and how they came to be, she said "I believe you," Part of me sagged with relief. I've had two decades of trying to convince myself that I made up all the abuse I survived, or that I was over exaggerating. So to hear someone say this to us was a wonderful thing. I still have a heap of shame about sharing some things with people, no matter if they're professionals, so this was reassuring for all of us.
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Borderline Personality Disorder, C-PTSD, DID, Depression, Anxiety I have a FREE short story about Sci Fi and Mental Health - Billie Prime, available at https://writteninshadows.wordpress.c.../billie-prime/ |
![]() Michael W. Harris, Solnutty, yagr
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![]() Amyjay
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#2
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so glad you had this positive experience
being believed is hard when it comes to a disorder like this so much stigma |
![]() ACrystalGem, yagr
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#3
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I'm so happy to hear of your positive experience
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__________________
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![]() yagr
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#4
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That's wonderful. It is such a relief to be believed! Hopefully it is the beginnings of a strong therapeutic alliance that can help you begin to heal.
My now ex T suggested I share about some of my inside parts with my new T next session (will be my 2nd full session with her) as a way to begin to form a connection. New t is also a trauma therapist and so far she seems to know quite a bit about DID and how to work with parts. I will give it a shot and see what happens. |
![]() ACrystalGem
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#5
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That is wonderful news! It really is a relied to be believed. I am glad you have that support.
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![]() ACrystalGem
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#6
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To simply be believed relieves a lot of pain. It is so good to hear this.
__________________
Crazy is what keeps me sane. |
![]() ACrystalGem
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