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Poohbah
Member Since May 2013
Posts: 1,190
10 913 hugs
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#1
I went through 13 years of abuse by mental health professionals. There is no available legal or board actions. I tried for several years.
I also sustained years of abuse as a child. All I hear is forgive them and move on with your life. Ok so I stated I forgive each and everyone. I still have horrible flashbacks and memories which brings it all back. I have done EMDR, meditation and mindfulness. I have done hypnotherapy etc. nothing stops above. I have sleep problems because of the things and have been sleep deprived for 10+ years. I have been to sleep disorder clinics. I am asking “step by step guide” on how to forgive people so I can at the age of 70 have a peaceful life? Any help is greatly appreciated. |
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stahrgeyzer
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Member Since Aug 2009
Posts: 456
14 34 hugs
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#2
I have been reading this book, Recapture the Rapture. Just read this section about how MAPS is using MDMA along with talk therapy to treat PTSD. It sounded like they have been pretty successful. Not sure if that could be an option for you or not but just thought I would mention it.
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Wisest Elder Ever
Member Since Nov 2002
Location: Cave.
Posts: 96,331
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#3
I replied to one of your other threads on this. Good luck. Not ''easy'' for sure.
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