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Member
Member Since Sep 2020
Location: Austin
Posts: 272
3 196 hugs
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Nov 05, 2021 at 07:00 PM
#1
When we lay down on anything we have panic attacks about trama it’s hard to go to sleep with them we also get flashbacks when it happens we lost someone in 10 grade in the family that was a hard year and all my child hood that I don’t really remember only when the flashbacks happens it then we get the panic attacks and can’t fall asleep because of them sometimes sweat and sometimes shake and our heart beats fast too when it happens and feel like screaming but we don’t because we don’t want our parents to hear us so we do quitely hope it gets better any one els? It’s Zelda
-Zelda 
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 SprinkL3
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Account Suspended
Member Since Oct 2021
Location: DELETED
Posts: 2,752
(SuperPoster!)
2 10.9k hugs
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Nov 05, 2021 at 11:08 PM
#2
We get triggered by some of the same things you do. We don't like panic attacks either. We hope you feel better. We are so sorry you are struggling right now. 
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| Princess Zelda
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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