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SprinkL3
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Book Dec 24, 2021 at 11:23 AM
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Please share Dissociative Identity Disorder Workbooks, Guidebooks, and Journals that we might be able to try in the future (in a separate thread with a specific workbook theme). This thread is only for listing books and workbooks that we found online or that we've actually read. If you have any comments on the workbooks you've read, please do mention them here, too. Also, whatever's not listed, please list the ones you've found.

PS: This is not a thread to share autobiography books, memoirs, or personal account books. This is also not a thread to share training books for therapists or research-based books. This is also not a thread to share books adjacent to dissociative identity disorder, such as complex PTSD workbooks, other dissociative disorders, etc. This is a place to share only workbooks, guidebooks, and journal books for those with dissociative identity disorder to self-help and self-care and self-explore.

We can then perhaps agree to work on one or more workbooks at a time, depending. It works best when you have a therapy who is willing to work on one of these books with you.

Here's the list I found so far on Amazon.com (you'll need to do a search on Amazon, since I wasn't able to link all the books; you can also try and find them at your local bookstore):

SOURCEBOOKS & GUIDEBOOKS & HANDBOOKS:

The Dissociative Identity Disorder Sourcebook (Sourcebooks) Paperback – by Deborah Bray Bray Haddock

Understanding Dissociative Identity Disorder: A Guidebook for Survivors and Practitioners 1st Edition - by Lindsay Schofield

Got Parts? An Insider's Guide to Managing Life Successfully with Dissociative Identity Disorder (New Horizons in Therapy) Paperback – by A.T.W.

Pathfinding Through Multiple Personality: A Comprehensive Treatment Handbook for Dissociative Identity Disorder Paperback – Illustrated, by Stephen Rich Merriman

Broken To Whole: Inner Healing for the Fragmented Soul Paperback – July 8, 2017 by Seneca Schurbon (Author), Michael C King (Author), Matt Evans (Author), Diane Moyer (Author), Sam R. Brewster (Author), Ruby Hunter (Author)

WORKBOOKS:

Our House: Making Sense of Dissociative Identity Disorder (Understanding Dissociative Identity Disorder) 1st Edition - by Lindsay Schofield

Dissociative Identity Disorder Workbook: Create a Successful Conversation Between Alters To Build A Balanced Personality. Paperback – by Mesloub Iheb PHD

Dissociative Identity Disorder Journal: DID Journal Workbook, a Guide Book to increase Communication between Alters. with Inspirational Quotes and More! Paperback – by Ment.Awareness Press

Me, Not-Me, and We: A Lived Experience Workbook for Phased Recovery from Complex and Relational Trauma with Dissociative Identity Response Paperback – by Emma Sunshaw

INNER CHILD WORKBOOKS:

Dear Little Ones (Book 1): Hope, Help, and Healing for Your Inner Children Paperback – by Jade Miller

JOURNALS FOR DID ON AMAZON:

Dissociative Identity Disorder Journal: Journal to manage DID, communicate between alters, create system rules, system maps, manage moods and track ... episodes. With gratitude prompts and more! Paperback – by EllieColmDesigns

Dissociative Identity Disorder Journal: Dissociative Identity Disorder Tracker Journal to learn more about yourself, your alters and your system., ... gift for DID warriors to Manage Symptoms. Paperback – by Ment.Awareness Press

Dissociative Identity Disorder Journal: DID Journal Workbook, a Guide Book to increase Communication between Alters, Create System Rules and many More Features with Inspirational Quotes. Paperback – by Ment.Awareness Press

Dissociative Identity Disorder Journal: Journal workbook for DID Management to learn more about yourself, your alters and your system, with Inspirational Quotes and More! Paperback – by Ment.Awareness Press

Dissociative Identity Disorder Journal: Dissociative Identity Disorder Management Journal to track your Dialy life, A gift for all DID Warriors Paperback – by Ment.Awareness Press

Dissociative Identity Disorder Journal: DID Journal Workbook, a Guide Book to increase Communication between Alters. with Inspirational Quotes and More! Paperback – by Ment.Awareness Press

Dissociative Identity Disorder Journal: Journal workbook for DID Management to learn more about yourself, your alters and your system. Paperback –
by Ment.Awareness Press

Dissociative Identity Disorder Journal: Dissociative Identity Disorder Tracker Journal to learn more about yourself, your alters and your system., Awareness product gift for DID warriors. Paperback – by Cozy.D.I.D Support

Dissociative Identity Disorder Journal: DID Management Journal with Daily Tasks Planner, Symptom Tracker, Depression, Switches, Anxiety, Mood Tracker, ... Identity Disorder Workbook Journal Gift Paperback – by Cozy.D.I.D Support

Dissociative Identity Disorder Journal: Journal to manage DID, manage moods, gratitude diary, create system maps, communicate with alters Paperback – by PIO
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