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#1
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I rub and smell an orange peel. The sharpness of the scent seems to relax and ground me.
It looks a little odd, but it works! |
#2
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thats cool.
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#3
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woot i like orange.
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i miss you... ![]() 'cuz the drugs dont work, they just make you worse, but i, know ill see your face again...' 'welcome friends. i am potato.' ![]() |
#4
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Cool!
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#5
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What a good idea.
BB
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#6
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lavender oil worked much the same for me - sharp to cut through the dissociation, and yet calming to help with the anxiety.
glad you found something!! kiya
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Has anyone an answer to how not to run myself into the ground? | Other Mental Health Discussion |