[Dani87]

I feel like I'm wasting my therapists time....I left the session today feeling like a complete waste of her time....Does anyone else ever feel this way? I want to do this but I feel like quitting therapy.

[Ascension]

Hey Dani87, I think almost all of us at some point or another have felt like therapy is a difficult process and that we aren't worth the effort or that we are wasting someone's time but the fact that you are going to your sessions is the important thing. Dealing with any disorder can be a frustrating process and sometimes we feel like we aren't making head way or that we are hopeless. I am personally Bi-Polar and there were many visits with my therapist that ended in me saying of ten words and some that I couldn't say enough. It is normal. But I am fairly certain your therapist doesn't think you are a waste of time. I wish you the best.

[crystalrose]

I walked out on therapy session today.. I feel like a failure at the whole thing.
but just wanted to tell you that keep going cos maybe it will get easier. Thats what im hoping for,