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#1
Jan 13, 2011, 02:39 AM
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so in the last 2 years of my "recovery" ive gained weight
i dont really want to do it anymore and i havent been doing very good the last 6 months anyways.. i dont want to gain weight i need to lose weight.
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I thought that bird would always sing to me. Last edited by Christina86; Jan 14, 2011 at 11:41 AM. Reason: removing numbers due to Eating Disorder forum guidelines |
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#2
Jan 14, 2011, 11:41 AM
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What is healthy? Gaining weight or losing weight? Do you have anyone to talk to about this?
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#3
Jan 14, 2011, 10:42 PM
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I am almost "overweight" and it makes me feel disgusted with myself.
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I thought that bird would always sing to me. |
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#4
Jan 26, 2011, 04:22 AM
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Did you come from being underweight to start with?
I was dealing with anorexia back in 1995......got through that & ended up gaining more weight than I had ever weighed in my life.....then lost it again due to stress & the pendulum swung back to anorexia which took me several years to recover from....now I am careful to stay at a healthy weight.....neither extreme......it feels so much better....back to the healthy self that I was most of my life before depression & anxiety hit me in 1994. Pick a healthy weight that is neither under, nor over weight & aim for that. I have found that sticking around that weight is not only more healthy, but I feel so much better all the way around. Might be something you could try to aim for
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 Leo's favorite place was in the passenger seat of my truck. We went everywhere together like this. Leo my soulmate will live in my heart FOREVER Nov 1, 2002 - Dec 16, 2018 |
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