 |
| FAQ/Help |
| Calendar |
| Search |
|
Member
Member Since Oct 2011
Posts: 263
12 8 hugs
given |
Nov 02, 2011 at 09:25 PM
#1
For dinner tonight i had: ramen noodles, two poptarts, almost two cups of cereal, and candy.
|
|
 Reply With Quote
|
|
who reads this, anyway?
Member Since Oct 2006
Location: Appalachia
Posts: 9,968
17 
|
Nov 02, 2011 at 09:34 PM
#2
I don't think I would call it a big binge but it certainly is way too many carbohydrates without sufficient protein/vegis and fruits.
But one meal isn't going to make or break you. Is that dinner typical of what you eat? __________________ The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well. anonymous |
|
|
Reply With Quote
|
|
Member
Member Since Oct 2011
Location: Greenville, SC
Posts: 58
12 1 hugs
given |
Nov 02, 2011 at 09:37 PM
#3
I would ask the question were you eating such random things because you were still hungry or because you were feeling something else?
|
|
|
Reply With Quote
|
|
Wise Elder
Member Since Mar 2009
Location: 8CS / NYS / USA
Posts: 9,149
15 885 hugs
given
|
Nov 02, 2011 at 11:32 PM
#4
Quote:
example I have coffee, hash browns, 2 scrambled eggs and two slices of toast for breakfast. Today I had a roast beef deli sandwich with melted cheddar, a single serving sized bag of chips for lunch and dinner tonight I had spagetti a slice of garlic bread and a pepsi. this is typical - 3 relatively square meals a day. a binge for me would be 3 cups of coffee, 4 scrambled eggs, 4 slices of toast, a package of pop tarts for breakfast. two roast beef sandwiches with cheddar a family sized bag of chips and a couple pepsi's for lunch and dinner 3-4 servings of spegetti, a tossed salad 3 or 4 slices of garlic bread 2 pepsi's, two slices of cheese cake and 2 servings of ice cream. and a family sized bag of chocolate. a binge is anything that is not your typical eating or drinking pattern. |
|
|
|
Reply With Quote
|
|
Member
Member Since Oct 2011
Posts: 263
12 8 hugs
given |
Nov 03, 2011 at 04:38 PM
#5
Ahh ok! Makes sense
 i dunno i just felt like I wanted to eat everything and felt like I was eating everything.
|
|
|
Reply With Quote
|
|
Junior Member
Member Since Nov 2011
Location: Universe USA
Posts: 8
12 |
Nov 18, 2011 at 02:12 AM
#6
Mysterygirl202, you actually did good!! lol
|
|
|
Reply With Quote
|
|
Member
Member Since Oct 2011
Posts: 263
12 8 hugs
given |
Nov 20, 2011 at 02:40 PM
#7
Did good? What do you mean?
|
|
|
Reply With Quote
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
