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Member
Member Since Oct 2011
Posts: 263
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#1
For dinner tonight i had: ramen noodles, two poptarts, almost two cups of cereal, and candy.
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who reads this, anyway?
Member Since Oct 2006
Location: Appalachia
Posts: 9,968
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#2
I don't think I would call it a big binge but it certainly is way too many carbohydrates without sufficient protein/vegis and fruits.
But one meal isn't going to make or break you. Is that dinner typical of what you eat? __________________ The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well. anonymous |
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Member
Member Since Oct 2011
Location: Greenville, SC
Posts: 58
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#3
I would ask the question were you eating such random things because you were still hungry or because you were feeling something else?
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Wise Elder
Member Since Mar 2009
Location: 8CS / NYS / USA
Posts: 9,161
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#4
Quote:
example I have coffee, hash browns, 2 scrambled eggs and two slices of toast for breakfast. Today I had a roast beef deli sandwich with melted cheddar, a single serving sized bag of chips for lunch and dinner tonight I had spagetti a slice of garlic bread and a pepsi. this is typical - 3 relatively square meals a day. a binge for me would be 3 cups of coffee, 4 scrambled eggs, 4 slices of toast, a package of pop tarts for breakfast. two roast beef sandwiches with cheddar a family sized bag of chips and a couple pepsi's for lunch and dinner 3-4 servings of spegetti, a tossed salad 3 or 4 slices of garlic bread 2 pepsi's, two slices of cheese cake and 2 servings of ice cream. and a family sized bag of chocolate. a binge is anything that is not your typical eating or drinking pattern. |
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Member
Member Since Oct 2011
Posts: 263
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#5
Ahh ok! Makes sense i dunno i just felt like I wanted to eat everything and felt like I was eating everything.
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Junior Member
Member Since Nov 2011
Location: Universe USA
Posts: 8
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#6
Mysterygirl202, you actually did good!! lol
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Member
Member Since Oct 2011
Posts: 263
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#7
Did good? What do you mean?
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