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#1
Jun 11, 2013, 02:08 PM
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Check out this woman on YouTube. I've been watching as many videos as possible and I am not bingeing every day like I was, I am feeling less interested in food and have less urges to binge. Check it out!
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#2
Jun 11, 2013, 02:10 PM
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Oh and a quote from her I absolutely love: Our problems are of our own making, and our happiness is directly proportional to our acceptance of that fact.
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#3
Jun 11, 2013, 09:30 PM
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Congrats JWTBN!! Glad the videos are really speaking to you and helping you!! Keep posting your successes. You inspire others.
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#4
Jun 11, 2013, 11:03 PM
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I don't necessarily believe that our problems are of our own making......but how we react to them is our own responsibility.
Unfortunately, how we learn to deal with those problems when we are young & haven't learned the appropriate skills for dealing with problems are usually inappropriate ways to deal with problems when we are grown up & have to learn more appropriate skills to use which means we have to unlearn the skills that don't work while trying to learn what works.....the mind is a complicated thing we have to deal with......but it's powerful in it's ability to learn new things as we continue to live through life & reprogram itself. Glad you have found what works for you.
__________________
 Leo's favorite place was in the passenger seat of my truck. We went everywhere together like this. Leo my soulmate will live in my heart FOREVER Nov 1, 2002 - Dec 16, 2018 |
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#5
Jun 12, 2013, 03:29 PM
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Glad you have found something that works for you finally...I know you have been struggling for awhile now.
__________________
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#6
Jun 20, 2013, 08:13 AM
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I am really glad that those videos have worked for you
I have seen a few of hers, and hate to say that i cant get past the fact that she looks too thin (just my opinion, not necessarily fact).I have watched a LOT of videos by Kati Morton, and find her really helpful too.
__________________
“Change, like healing, takes time.”. Veronica Roth, Allegiant |
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