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Veteran Member
Member Since Jul 2012
Location: Columbia,MO
Posts: 639
12 88 hugs
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#1
just through having a general check in spot for us would be nice I know they mean a lot to me and they are very helpful.
just be nice to everyone and lets help everyone out __________________ Dx:OCD, AD/HD-C and ADD kinda both, General Anxiety Disorder, Separation Anxiety Disorder,Abandonment Anxiety, Cycothymic disorder, or mixed bipolar, Border Line Personality Disorder,Histonic Personality Disorder, Dependent Personality disorder, eating disorder ]Rx:Lamotrigine 25mg twice a day for my mood stablizer as well as I am on Escitalopram 10mg 1 daily, Buspirone 3 times daily 10mgs VT Student, CNA student, working HHA ![]() |
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Magnate
Member Since Mar 2013
Location: England
Posts: 2,087
11 560 hugs
given |
#2
Thanks Kala, what a great idea!!
I am doing well today. I thought that i would be struggling due to a rupture with T, but i am still eating as i should be :-) Yay me!! __________________ “Change, like healing, takes time.”. Veronica Roth, Allegiant |
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Veteran Member
Member Since Feb 2012
Location: East Coast
Posts: 692
12 893 hugs
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#3
I haven't purged in a week, so that's big. Of course, I've been restricting a lot so haven't really had much to purge. Sigh....
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Veteran Member
Member Since Oct 2012
Location: New England
Posts: 559
11 143 hugs
given |
#4
Me too. Have not purged yet this week. No self-harm urges or suicidal thoughts either. Feeling abandoned by my T but understanding it is just me he really is still there. I think he is backing off because he was getting to emotionally invested in my future.
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Dancer in the Dark
Member Since Feb 2012
Location: somewhere, i think.
Posts: 5,330
12 2,829 hugs
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#5
Great idea!
I continue to eat well but that voice in my head just will not shut the **** up so of course I feel like I'm slippin' and slidin' all over the place. Really, though, I'm not. I'm continuing to make great progress. Just trying to be easy on myself and do things I enjoy that remind me why it's so important to be healthy in the first place. __________________ ![]() |
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Member
Member Since Apr 2012
Location: UK
Posts: 229
12 47 hugs
given |
#6
Great idea
![]() Not doing great, behaviours are getting bad again so desperately trying to get them under control again, it's never ending |
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Veteran Member
Member Since Jul 2012
Location: Columbia,MO
Posts: 639
12 88 hugs
given ![]() |
#7
had a better time keeping up with eating habbits since I was with my girlfriend and her husband whom well kick my *** if I don't eat proper and I know this!
lol its helps to have people that care around to put food in your mouth when you need it. __________________ Dx:OCD, AD/HD-C and ADD kinda both, General Anxiety Disorder, Separation Anxiety Disorder,Abandonment Anxiety, Cycothymic disorder, or mixed bipolar, Border Line Personality Disorder,Histonic Personality Disorder, Dependent Personality disorder, eating disorder ]Rx:Lamotrigine 25mg twice a day for my mood stablizer as well as I am on Escitalopram 10mg 1 daily, Buspirone 3 times daily 10mgs VT Student, CNA student, working HHA ![]() |
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Member
Member Since Jan 2013
Location: Midwest
Posts: 358
11 1,174 hugs
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#8
Great idea!
![]() I've been attending the intensive program for my ED for a week now. Overwhelming to talk about your ED for up to 8 hours straight with a group of strangers along with therapists and dietitians! I have kept up with my meal plan 100% for 12 days now- ![]() ![]() Today I'm really, really dizzy and nauseous and trying my best to keep up with my meal plan. Always dizzy lately, but now it feels like I have a tummy bug too. Eating a little bit throughout the day, but so far getting the meal plan in. Determined to still be at 100% by tonight. Don't want to report in at check-in that I didn't fulfill it. ![]() __________________ "Sometimes I wrestle with my demons. Sometimes we just snuggle."
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Veteran Member
Member Since Jul 2012
Location: Columbia,MO
Posts: 639
12 88 hugs
given ![]() |
#9
didn't do so good about remembering breakfast and lunch today feel bad for it. But tomorrow will try better
__________________ Dx:OCD, AD/HD-C and ADD kinda both, General Anxiety Disorder, Separation Anxiety Disorder,Abandonment Anxiety, Cycothymic disorder, or mixed bipolar, Border Line Personality Disorder,Histonic Personality Disorder, Dependent Personality disorder, eating disorder ]Rx:Lamotrigine 25mg twice a day for my mood stablizer as well as I am on Escitalopram 10mg 1 daily, Buspirone 3 times daily 10mgs VT Student, CNA student, working HHA ![]() |
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![]() me05, precious things, waggiedog
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Magnate
Member Since Mar 2013
Location: England
Posts: 2,087
11 560 hugs
given |
#10
Feeling good today.
Was too busy for breakfast..but had a larger than normal lunch to make up for it. Got a bit of exercise, ignored my bloated pre-menstrual stomach, and am doing OK ![]() __________________ “Change, like healing, takes time.”. Veronica Roth, Allegiant |
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Legendary Wise Elder
Member Since Oct 2004
Location: Kentucky, USA
Posts: 24,901
(SuperPoster!)
19 14.8k hugs
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#11
I feel like I'm doing good if I eat one meal a day...but living alone & figuring out what to eat or what I feel like eating & having a broken refrigerator & a loaner out in the garage that only holds part of what my normal refrig holds is difficult.
Interesting when my refrig broke & I had to clean out all the food.....there was so much out dated food that I never ate & wasn't good any more......it made me realize just how much I haven't been eating. I promised myself several months ago that I would not go grocery shopping for anything but the necessities until I cleared out my freezer of the food & had in there......I haven't been really grocery shopping for several months. Have a problem cooking for myself. I make the meat & eat it while it's hot...but by the time I finish eating that I'm full & don't want to eat anything more......so later on if I get around to it, I fix some vegies or a salad. First time in months, yesterday I ate out at a fast food restaurant & got a hamburger & sweet potato fries......so not normal for me. I know my problems are more that I have NO SCHEDULE I live by. I sleep when I'm tired & eat when I'm hungry & never seem to be hungry.....definitely NOT A HEALTHY life style. __________________ ![]() Leo's favorite place was in the passenger seat of my truck. We went everywhere together like this. Leo my soulmate will live in my heart FOREVER Nov 1, 2002 - Dec 16, 2018 |
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Poohbah
Member Since Jul 2007
Location: California
Posts: 1,494
17 114 hugs
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#12
I'm doing pretty well, just getting frustrated. My parents have a very strict food budget and it isn't enough for me to get the amount of food I need for my meal plan so when I run out of food I have to eat PB&J or something like that. Don't get me wrong, I like PB&J but I am supposed to be having more variety in my diet. Ugh.
__________________ Speak the truth. Seek the truth. Be the truth.
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Member
Member Since Apr 2012
Location: UK
Posts: 229
12 47 hugs
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#13
Doing ok, no purging since the weekend and have managed to add a new food into my meal plan x
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Guest
Posts: n/a
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#14
I have eaten too much food today and not exercised. It's all healthy food it's too much.(suppose to eat only the calories that you have burned or will burn) I'm trying so hard to make myself go outside and take a walk, too depressed to do much of anything.
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Veteran Member
Member Since Oct 2012
Location: New England
Posts: 559
11 143 hugs
given |
#15
Hitting the reset button.
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Legendary Wise Elder
Member Since Oct 2004
Location: Kentucky, USA
Posts: 24,901
(SuperPoster!)
19 14.8k hugs
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#16
UGH, so many emotions I'm dealing with right now & seems like I'm fighting against everything that touches my life.....whole 1 1/2 page list of emotions
![]() __________________ ![]() Leo's favorite place was in the passenger seat of my truck. We went everywhere together like this. Leo my soulmate will live in my heart FOREVER Nov 1, 2002 - Dec 16, 2018 |
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Poohbah
Member Since Jul 2007
Location: California
Posts: 1,494
17 114 hugs
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#17
I've been doing pretty well, keeping up with my promise of having a snack every day. Now I'm just a little worried about getting weighed tomorrow.
__________________ Speak the truth. Seek the truth. Be the truth.
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Veteran Member
Member Since Feb 2012
Location: East Coast
Posts: 692
12 893 hugs
given |
#18
Quote:
Is there some sort of alarm you can set to go off every three hours reminding yourself it is time to eat? Maybe plan out a day in advance what you will have for meals so that it is more of an event for you instead of coming around to it when you can? |
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Veteran Member
Member Since Feb 2012
Location: East Coast
Posts: 692
12 893 hugs
given |
#19
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Member
Member Since Nov 2009
Location: D-Land
Posts: 408
14 33 hugs
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#20
I was doing well for a while but since returning home have slipped up again. I don't have a routine these days in addition to the stress of finding a job and getting into school (could college be any more of a nightmare?) has led to a lot of stress binging and purging. Then I realize school is going to start in a few weeks and I kind of freak out, like how could I even show up there being this size, this huge, disgusting, freakish size? Yes, the ED is talking again and holding my life hostage...
__________________ "Nobody realizes that some people expend tremendous energy merely to be normal." -Albert Camus |
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