[yaz225]

I have a very healthy diet, i mostly eat fruits and veggies so I am often hungry and eat a lot. I honestly think about food way too much, it consumes most of my thoughts. I can't really enjoy life anymore, it all seems meaningless. Every time i try to enjoy something normal, the word food just comes back into my head and it bothers me! I keep trying to convince myself that life isn't all about food, and that there are millions of more important things to worry about, but when it comes down to it that is the only thing i ever think about. its all that makes me happy. I'm 15 and i have been very anxious and stressed over school work and i have a hard time relaxing.... I just keep playing mental games with myself. I've been caught in a loop where I can't think about anything without bringing back the word "food". I'm trying so hard not to think about it that it keeps coming back. What to do???? Please hlep me

[Victoria'smom]

Talk to your school councilor about seeing a school therapist.