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Member
Member Since May 2007
Location: Oregon
Posts: 26
16 |
#1
Why do I eat until I feel awful? I will spend the night choking on bile and the next day suffering from heartburn; but somehow this misery isn't enough to help me control my appetite and eating. It's awful!
Why do I need to eat so damned much! Will I ever be able to just dismiss the impulse that makes me seek food when I'm sad or bored? __________________ Fantasy Fiction Author. Reader. Artist. Wife. Struggling with Depression and infertility. |
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#2
((((((((HerOdyysey))))))))))))) You need hugs, not food.
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#3
(((((((HerOdyssey))))))))) Sorry, I spelled your name wrong.
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#4
And lots of care (hugs) freewill
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Grand Magnate
Member Since Mar 2007
Location: Indiana
Posts: 3,921
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#5
It is a tough battle—sometimes I use food to make me feel better and sometimes out of boredom. For me, food can be a weapon I use against myself—I starve myself and then binge. It is frustrating. I feel horrible and sick after binging—sometimes actually getting vomiting. At one time I made a list of things I can do instead of eating…I put it on my fridge door. Sometimes, I ignored the list, but sometimes I would do something on the list instead of eat. Now, I am a little more in control—I think the list did help a little.
__________________ You don't have to fly straight... ...just keep it between the lines!
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