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#1
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Hello Everyone.
I think I might have an eating disorder, not bulemia nor anorexia - but definitely binge eating. I find myself planning out the next time that I will eat. Eating even though I am not hungry. Seriously, I eat about 4 meals in one sitting sometimes. I just can't stop. I sneak food so that no one will see me eating because I feel guilty and disgusting that I eat as much and as often as I do. Whenever I am depressed, I eat, but then I get depressed that I just ate that much, so I eat some more. I know I have some problem, if its not overeating then I don't know what it is. I only feel comfortable when I am eating. I could use some advice on where to go to get help and get me over this problem. I am gaining weight like crazy and I am becoming very unhealthy. I need to do something before I gain any more weight. I appreciate all the advice possible. Thank you! |
#2
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I can relate somewhat to the planning the next meal...I sometimes use food to cope...
Talking to someone professionally is always a good start...this web site has healthier coping strategies...
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