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Grand Magnate
Member Since Oct 2017
Location: La Porte, TX
Posts: 3,952
7 528 hugs
given 
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Nov 13, 2018 at 01:41 PM
#61
Cold and windy here today. Ran this morning. Managed a good breakfast, having some trouble finding the appetite for lunch.
I see the T this afternoon, and I hope she will help me come up with a plan to survive the holidays & my daughter's birthday (Dec. 14) in one piece. It's stressful enough to have all those gatherings, the obligatory huge annual fight between 2 of my aunts, and then you have to throw food into the mix. Thanksgiving, birthday party & cake, extended family Christmas meal, daughter's actual birthday, New Year's Eve (stress of go find someplace to see fireworks). __________________ Bipolar 1, PTSD, anorexia, panic disorder, ADHD Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine, There's a crack in everything. That is how the light gets in. --Leonard Cohen |
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 katydid777, LucyD
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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,504
(SuperPoster!)
11 15k hugs
given
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Nov 13, 2018 at 07:04 PM
#62
I have such a hard time not doing things in extremes
__________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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| fallaximago, katydid777, LucyD
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Member
Member Since Nov 2018
Location: up above the world
Posts: 128
6 55 hugs
given |
Nov 14, 2018 at 01:43 AM
#63
Quote:
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| Blue_Bird, katydid777, LucyD
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 Blue_Bird
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Member
Member Since Nov 2018
Location: up above the world
Posts: 128
6 55 hugs
given |
Nov 14, 2018 at 04:56 AM
#64
So far, everything's good food-wise. I really need to get busy or else I'll be craving food faster than I can think.
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| Blue_Bird, katydid777, LucyD
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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,504
(SuperPoster!)
11 15k hugs
given
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Nov 14, 2018 at 06:47 AM
#65
Need to work on going to sleep at night. I don't have trouble sleeping it's just that I like to stay up. I got 3 hours last night. I know that it's super important to get good rest to reduce stress.
__________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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| katydid777, LucyD
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Grand Poohbah
Member Since Apr 2015
Location: USA
Posts: 1,818
9 1,667 hugs
given
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Nov 14, 2018 at 08:59 AM
#66
Been eating more than my plan says I should. I will go back to the plan. This is just so hard! My plan is boring and so limited. I should learn to use spices to make things taste better; can't have salt so I'll find spices I can have.
__________________ One way to get the best out of life is to think of it as an adventure. William Feather Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,
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| katydid777
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Grand Poohbah
Member Since Apr 2015
Location: USA
Posts: 1,818
9 1,667 hugs
given
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Nov 14, 2018 at 09:00 AM
#67
__________________ One way to get the best out of life is to think of it as an adventure. William Feather Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,
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| katydid777
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Magnate
Member Since Nov 2016
Location: georgia
Posts: 2,137
8 10.2k hugs
given
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Nov 14, 2018 at 09:23 AM
#68
I haven't had anything to eat yet, but it is only about 9:30 am. I will have something later on.
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| LucyD
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Grand Magnate
Member Since Oct 2017
Location: La Porte, TX
Posts: 3,952
7 528 hugs
given
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Nov 14, 2018 at 01:51 PM
#69
Ugh. Lunch time already. Some days meals come around too fast. Some days I have more appetite than others. For some reason, not so much right now, but I had a cinnamon raisin bagel with margarine around 11:30, no time to finish my coffee, had to get my daughter from school because they had early dismissal today.
Thought I'd push lunch off until 1 PM, but it's already 12:45 and still am not hungry. My allergies are also very bad today. I woke up with a congested nose & sinus headache. I took a 24 hour allergy pill yesterday but can't remember what time, but I think it's wearing off, itchy nose, watery eyes, sneezing. Think I will wait until evening to take another allergy pill as I turned in super early yesterday (8 PM) and zonked out until around 4 AM this morning, so I know I can't have taken any medication after 8 PM yesterday, including my night meds. The Seroquel and trazodone just knock me out. Struggling finding words again...Wellbutrin does that to me. Soup is done in the microwave. Will have lunch, maybe lie down. I have an essential oil diffuser and several oils. They all relax me though I will have to look up which one might best help outdoor allergies. __________________ Bipolar 1, PTSD, anorexia, panic disorder, ADHD Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine, There's a crack in everything. That is how the light gets in. --Leonard Cohen |
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| Blue_Bird, LucyD
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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,504
(SuperPoster!)
11 15k hugs
given
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Nov 14, 2018 at 05:02 PM
#70
Quote:
I have one of those scented wax melters. I love it! __________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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| LucyD
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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,504
(SuperPoster!)
11 15k hugs
given
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Nov 14, 2018 at 06:27 PM
#71
Headed in to restriction the past couple days. Took a nap a little while ago and woke up with some pains in my heart. I ate and it went away...... really freaked me out...
__________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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| LucyD
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Grand Magnate
Member Since Oct 2017
Location: La Porte, TX
Posts: 3,952
7 528 hugs
given
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Nov 14, 2018 at 06:45 PM
#72
Quote:
Even if it went away, who's to say it won't be back again and worse? Please get checked out. __________________ Bipolar 1, PTSD, anorexia, panic disorder, ADHD Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine, There's a crack in everything. That is how the light gets in. --Leonard Cohen |
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| LucyD
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Blue_Bird
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Grand Magnate
Member Since Oct 2017
Location: La Porte, TX
Posts: 3,952
7 528 hugs
given
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Nov 14, 2018 at 06:47 PM
#73
Both my daughter & I aren't feeling well. I'm not too hungry for dinner, but I've got to throw something today soon. Stupid allergies and sinus infection. I feel like crap.
__________________ Bipolar 1, PTSD, anorexia, panic disorder, ADHD Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine, There's a crack in everything. That is how the light gets in. --Leonard Cohen |
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| Blue_Bird, LucyD
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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,504
(SuperPoster!)
11 15k hugs
given
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Nov 14, 2018 at 06:49 PM
#74
Quote:
__________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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| LucyD
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Elder
Member Since Jul 2017
Location: USA
Posts: 5,376
(SuperPoster!)
7 189 hugs
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Nov 14, 2018 at 11:24 PM
#75
My OH buys bags of chocolate candies trying to see if I'll eat the bag, I think. Wtf..
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| LucyD
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Member
Member Since Nov 2018
Location: up above the world
Posts: 128
6 55 hugs
given |
Nov 15, 2018 at 02:52 AM
#76
Today I'm fasting for a medical exam. I really want to eat but I know I can't, even though the thought keeps replaying in my head. By the time I'll be done it will be lunch time. I really want to stay focused and eat a decent amount of food but not more. I'm also retraining myself to drink lots of water.
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| LucyD
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shovelhead
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Grand Poohbah
Member Since Apr 2015
Location: USA
Posts: 1,818
9 1,667 hugs
given
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Nov 15, 2018 at 03:13 AM
#77
I see my pcp later today. I weighed myself and they are going to weigh me today. I want to have something to eat this morning but afraid my weight will be higher by the time I get to the dr. in the afternoon. I'm getting tired of worrying about this stuff.
__________________ One way to get the best out of life is to think of it as an adventure. William Feather Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,
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| fallaximago
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shovelhead
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Member
Member Since Nov 2018
Location: up above the world
Posts: 128
6 55 hugs
given |
Nov 15, 2018 at 03:18 AM
#78
Quote:
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| LucyD
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shovelhead
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Grand Poohbah
Member Since Apr 2015
Location: USA
Posts: 1,818
9 1,667 hugs
given
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Nov 15, 2018 at 12:41 PM
#79
Quote:
__________________ One way to get the best out of life is to think of it as an adventure. William Feather Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,
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Grand Magnate
Member Since Oct 2017
Location: La Porte, TX
Posts: 3,952
7 528 hugs
given
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Nov 15, 2018 at 01:08 PM
#80
Ran too much again. Just finishing breakfast at noon. Maybe around 1, 1:30 I can have lunch.
Anyone else have problems with scales & obsessive weighing? I had gotten so much better for a long time (didn't even weigh myself daily, maybe once a week or every couple of weeks), but now I am having the problem of weighing myself every time I use the bathroom even though I know my weight is most accurate first thing in the morning, not during the day when I've been eating & drinking (not talking alcohol, things like water, Diet Coke, coffee). And after running, if I sweat a lot (usually I do), I will weigh less than my first weight of the day, and the stupid ED loves it. I wish scales had never been invented. Why do we let a number define & determine our self-worth? It doesn't make sense and yet I can't stop it 
__________________ Bipolar 1, PTSD, anorexia, panic disorder, ADHD Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine, There's a crack in everything. That is how the light gets in. --Leonard Cohen |
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| LucyD
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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