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Old 07-26-2021, 03:58 AM   #221
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Default Re: Daily Check In Thread for those with an eating disorder of any kind #3

yesterday I didn't enjoy my food, again

in fact: while I was eating, I was gagging on it

wasn't going well.. had some extra strong pepermints afterwards
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Old 07-26-2021, 06:15 AM   #222
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Default Re: Daily Check In Thread for those with an eating disorder of any kind #3

I ate a little bit too much last night. I haven't eaten yet this morning.
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Old 07-26-2021, 03:10 PM   #223
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Default Re: Daily Check In Thread for those with an eating disorder of any kind #3

I told my therapist today my main food groups are
Oatmeal
Goldfish
Ramen
And Quest peanut butter cups.
Now I eat cereal too but I don’t think I told her that.

I mentioned my storage rack (she said where I keep my snacks) is full of pretty much only these things. She said oatmeal is healthy. Asked if I eat the whole grain kind of Goldfish. And seemed mildly interested in the protein cups.

She says I’m too focused on the numbers and not on what I’m eating or how I’m losing. In September she is switching me to someone who specializes in EDs and I wonder how that will go. If I do have one it’s probably just EDNOS. Which isn’t a big deal.
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Old 07-26-2021, 10:49 PM   #224
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Default Re: Daily Check In Thread for those with an eating disorder of any kind #3

not doing great. my mind is at war.
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Old 07-27-2021, 03:25 AM   #225
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Default Re: Daily Check In Thread for those with an eating disorder of any kind #3

wrote my shopping list yesterday.

mainly full of candy
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Old 07-27-2021, 02:22 PM   #226
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Default Re: Daily Check In Thread for those with an eating disorder of any kind #3

stomach ache again because food didn't agree with me.

I seriously can't go on like this..
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Old 07-27-2021, 02:26 PM   #227
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Default Re: Daily Check In Thread for those with an eating disorder of any kind #3

I did some stress eating last night. I'm doing better today.
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Old 07-27-2021, 03:28 PM   #228
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Default Re: Daily Check In Thread for those with an eating disorder of any kind #3

Not good… I was so good yesterday for most of the day— three small meals and no snacks— but work kicked my *** last night and on my way home from work I stopped at a gas station and got a burrito. I was just so hungry and exhausted and stressed and I couldn’t cope.

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Old 07-28-2021, 09:42 AM   #229
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Default Re: Daily Check In Thread for those with an eating disorder of any kind #3

I did well last night. I slept instead of ate.
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Old 07-28-2021, 10:46 AM   #230
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Default Re: Daily Check In Thread for those with an eating disorder of any kind #3

eating way too much candy before dinner

I need to. I won't enjoy it. I havon't enjoyed it for... I don't know how long. a long time
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Old Yesterday, 01:41 PM   #231
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Default Re: Daily Check In Thread for those with an eating disorder of any kind #3

not too much snacking today. just my mcdonalds
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