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Legendary Wise Elder
Member Since Jun 2016
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#641
My eating kinda sucked again today. My therapist got pissed at me the last time I did that even though it was not on purpose. Today it wasn't on purpose either. It was this heat and then I forgot by accident. I did though buy a 4 pack of orange tic tacs and a container of berry and a container of fruity ones. Then I threw in a couple containers of sour Ice Breaker mints. I've still just been craving them to be honest.
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downandlonely
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Legendary
Member Since Mar 2018
Location: United States
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#642
My weight is still technically in the obese range (especially because I'm only 5'2"), but I am glad that I brought my a1c down.
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Legendary Wise Elder
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#643
My therapist is going to be pissed if this continues. I don't see her for several more days so hopefully it improves.
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Legendary Wise Elder
Member Since Jun 2016
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#644
She did get a bit pissed. I had to tell her I was legit really trying. I stopped the tic tacs for health reasons. Today I kinda ate. Mostly in the early morning though. What I ate wasn't bad. What I drank was.
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Deilla
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Legendary Wise Elder
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#645
I've not had the energy to prepare good food for myself. So I'm not really eating well at all.
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unaluna
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Elder Harridan x-hankster
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Location: Milan/Michigan
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#646
I had a bagged salad for breakfast AND lunch. Now im heating up some brussels sprouts. They are smelling up the house!
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,214
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#647
Calorie wise today was ok. Quantity wise was not so good. I'm getting better and better at controlling my appetite but I'm not really restricting either. I'm just staying the same and trying to stick to 3 meals and a soda or 2. Lately though I've had to wait around for meals to be ready so I'm just stuck dealing with my hunger for an hour or so. I'm not sure if thats restriction or not. I mean it is ok to be hungry sometimes.
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#648
I had banana for breakfast
for dinner I am having chicken pie. probably won't be any good though, not had a deecent meal since friday (mcdonalds) |
Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,214
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8 9,484 hugs
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#649
Today I didn't do too bad. I had a couple Cokes and a couple bottles of Sunny D but I just legit wasn't hungry. I ate a mexican pizza from Taco Bell and I just now had a tablespoon of Wow butter. I am way under what my therapist wants me to eat but I'm really not very hungry today. It has nothing to do with restriction. I was going to go get some more plant based eggs since I've been wanting eggs lately.
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#650
this week (in terms of food intake), is crap
I am ****ing starving |
downandlonely
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#651
I finally had a good meal tonight.
it was takeout, but still... ate everything on my plate for the first time this week |
downandlonely
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Legendary
Member Since Mar 2018
Location: United States
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#652
The past few days, my anxiety has caused nausea that is made it tough to eat. But it was better today.
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,214
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#653
My stomach has been off today so I haven't felt much like eating and I've mostly just had bottled water to drink.
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,214
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#654
I'm struggling again. I did good this morning then I made eggs and couldn't eat them. I got full too fast. I'm really worried my therapist is going to fire me or send me IP which is making my stomach even more nervous. I try talking to her about this but all she says is "you gotta just keep eating."
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#655
bad eating today..
breakfast was really nausiating, and didn't like dinner at all |
Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,214
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#656
I am achy from excercising yesterday and therefore not too hungry today. I see my therapist tommorow I think, and I don't know what she'll say but probably just that I'm still not eating enough or something. Although it will be shorts weather and the last time I wore shorts and a T shirt to therapy I got chewed out real good by her about the way I looked. Currently I feel like I ate a ton but I only took 3 bites out of my burger. I think I need tylenol more then anything.
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unaluna
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,214
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#657
She said in an email today that I was working out too much. She didn't harp on me about my eating at our session. Although I didn't eat much today and its now hot tea weather which can be bad for ED's since it fills you up. My mom said you can get addicted to working out.
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Legendary Wise Elder
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#658
I don't think I restricted on purpose today. I had a legit physically hard time eating today
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#659
munching on chips. all day
not goodfor me I know but |
Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,214
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8 9,484 hugs
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#660
I had a budget but then I realized I needed more fuel so I went up a bit. Not by a lot. I just added something small. I'm not upset with myself or anything. I just feel better because I legit needed to eat more. My therapist would technically still call this restricting though.
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