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#1
Jul 20, 2008, 01:25 PM
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I cut out the cashew butter and the kamut pasta and started eating much more varied meals like my MD asked me too. And i am back down to 132 (which means I lost 6 lbs) and this makes me very happy. It is hard for me to stick with cooking food when I'd rather just eat 3 spoonfulls of cashew butter and call it a meal... but i like the results i am seeing. So, this is my encouragement to stick with it.
hope everyone struggling can find some well needed peace of mind and body. kiya
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Credits: ChildlikeEmpress and Pseudonym for this lovely image.   alt="Universal Life Church | ULC" border="0">
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#2
Jul 20, 2008, 02:11 PM
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What, you mean like veggies and stuff?
 wow. that must feel good! Keep it up!!!
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花鳥風月
c'est tout ce que j'aime |
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#3
Jul 20, 2008, 04:17 PM
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thats great! may i ask how tall you are? Im about the same weight as you
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#4
Jul 20, 2008, 04:21 PM
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Yep! So i'm making veggie stir fry (sometimes with mango) and eating apricots and plums... and um... i had an egg with "toast" today. So only one piece of fake toast a day, often with avocado on it. And often nitrate-free turkey slices with some mayo for lunch and more fruit.
Still eating chocolate, but ya can't win them all i guess. I should probably go to the store and get more turkey slices - but I really don't feel like it. And if I do, i'm not sure i can avoid the tempation of soy icecream (the only GOOD kind - Purely Decadent) on this 83 degree day. Mayhaps i'll just have fruit for lunch.... dinner is already made, so that is easy. =) kiya
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Credits: ChildlikeEmpress and Pseudonym for this lovely image. alt="Universal Life Church | ULC" border="0">
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#5
Jul 20, 2008, 08:35 PM
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(((((((((((((((( kiya )))))))))))))))))))
"yay!" is right! go, you!
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#6
Jul 20, 2008, 11:20 PM
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Congrats!! Kiya!!
One by one, we'll make it!! I feel good too when i eat green food, im like, a happy cow you know? Its healthier for the environment!! GOOOOOODD!! |
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#7
Jul 21, 2008, 08:32 PM
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Heh "and happy cows come from California"
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Credits: ChildlikeEmpress and Pseudonym for this lovely image. alt="Universal Life Church | ULC" border="0">
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#8
Jul 24, 2008, 08:03 PM
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congrats!!
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