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#1
Jan 01, 2009, 01:01 PM
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More from the book.
 Doll1) Challenge Cultural Influences a. Nine ways to challenge Cultural Influences i. Dieting is a form of oppression, do not diet! ii. Notice how television stereotypes people according to weight, and turn off those kinds of shows. iii. Tear out and discard magazine photos of skinny women. How many pictures of women are left? iv. Write letters to advertisers and manufactures that promote values of thinness. Tell them how they’ve contributed to your anorexia/bulimia. v. Respect people without regard to their size. vi. Take the energy that you spend on your obsession with food and weight, and funnel it into a more productive direction. vii. Don’t tolerate negative comments that others make about weight. viii. Get involved with, or financially support, organizations that promote size acceptance or eating disorder prevention. ix. Reject your fear of fat. |
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#2
Jan 27, 2009, 09:24 AM
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bringing back up
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#3
Apr 12, 2009, 08:13 AM
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#4
Oct 14, 2012, 03:39 AM
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This is a old post that I am pulling up for the newer people or old people at PC to be able to support healing. this was a post I made when i was running the ED chat.
Doll |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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