 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Dec 22, 2008, 07:17 PM
|
|||
|
|||
|
I have been trying to diet, but I have realized that I eat to deal with my emotions. The Christmas time is difficult and I have been using food to deal with my hurt. How can I stop???
|
|
#2
Dec 23, 2008, 05:15 AM
|
|||
|
|||
|
Quote:
i eat when i'm happy, and when i'm sad i just don't eat. i think maybe it would help if you went for walks or just got out of the house, do some art, anything to take you're mind off food? |
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
