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#1
Jan 09, 2009, 10:18 PM
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I think I have a problem....
Okay so I am five foot zero and I weigh 122.95 pounds and I'm seriously uncomfortable with it. i am trying to loose about 30 pounds. I try so hard to get diet plans and exercise plans and stick to them but I have a hard time doing that and a lot of the time I end up just starving myself instead. People say that's a bad thing but I feel so great after I've done a lot of sit ups and not eaten anything all day. I have an obsession with food. I have to know all the fat and calorie content of everything I put into my mouth. I hate eating junk food or basically just food in general. It just makes me so nervous and I just don't like being around food. So is this becoming a problem?? Sincerely, CountryMusicGurl |
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#2
Jan 09, 2009, 10:41 PM
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Quote:
The question should be do you think it is. It sounds like you are struggling a bit . I have a problem around food and what it represents for me . it plays out in various internal struggles that coinside with the roles socioty places on women as well as food being a soother and consoler of emotions. Its easy to turn to food instaed of getting ones needs met in other ways. The best and free program for dealing with all kinds of food issues is OA Overeaters anonymous. If you can find meetings in your area . This link will give you a overveiw of there program . Ive always got a kick out of their slogan . " we came for vanity and stayed for sanity" so true.... www.oa.org Nice to meet you countrymusicgurl  Patricia
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