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#1
Aug 15, 2012, 11:53 AM
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I started exercising last week with a personal trainer. Well, I do the exercising and he gives me the routines!
Anyhow, I am doing at least 45 min of cardio 5-6 days a week, and legs one day, arms the other, and rotate on and off. Anyhow, I feel good. I feel like I'm getting into a routine and I'm actually proud of myself. Anyhow, I'm smaller to begin with, so I don't anticipati'll lose a ton. I just want my clothes to fit best and to feel good about myself again. Just wanted to share my good vibes. 
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 Shishkeberry
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#2
Aug 15, 2012, 12:04 PM
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Excellent...I work with a trainer (not 5 or 6 days a week), and it has been beneficial. Thanks for sharing the good vibes.
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 doggiedo
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#3
Aug 15, 2012, 04:03 PM
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I love to exercise keeps my mind clear.
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