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#1
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So I created the ideal eating plan for my goal and my ideal exercise plan for my goal. Then I created mini goals for each for the rest of July and all August. Well, guess I'll see how it goes for the next few weeks. Hopefully, I can lose about 8ish pounds by the end of August.
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#2
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Good for you, MELISSSAD81! Let us know how it goes.
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#3
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Yes, good for you. I find having a good plan and setting goals helps a lot.
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#4
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Wishing you well as you work towards your goals! You can do it!
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__________________
![]() I can be changed by what happens to me. But I refuse to be reduced by it. -M.Angelou Life shrinks or expands in proportion to one's courage. -Anaïs Nin. It is very rare or almost impossible that an event can be negative from all points of view. -Dalai Lama XIV |
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