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Elder
Member Since Sep 2012
Location: Muscogee (Creek) Nation Reservation
Posts: 5,892
11 308 hugs
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Mar 31, 2018 at 08:38 PM
#301
MFP calories 1,090. Apple Watch steps 5,597. Water intake 33.8 oz. I walked about forty-five minutes today
__________________ #SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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Elder
Member Since Sep 2012
Location: Muscogee (Creek) Nation Reservation
Posts: 5,892
11 308 hugs
given
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Apr 02, 2018 at 10:08 PM
#302
MFP calories 1240 total. Apple Watch steps 3,858. Water intake 50.7oz. It’s really cold and I now have a cold I’ve been inside as much as possible....aside from walking my dog.
__________________ #SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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 Anonymous50909
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Stardust
Member Since Jun 2017
Location: rural Canada
Posts: 2,075
6 2,472 hugs
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Apr 03, 2018 at 07:27 PM
#303
Didn't get anything done today or on the Easter long weekend, other than walking the dog.
Went to a slow class yesterday (Monday) and did interval stuff on my own just before that. |
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| Anonymous50909
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Cocosurviving
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Apr 03, 2018 at 08:05 PM
#304
I walked a little today. Yesterday I went to the gym for an hour. Tomorrow I have physical therapy. I'm looking forward to it. Planning on going to the gym tomorrow.
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CepheidVariable, Cocosurviving
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Elder
Member Since Sep 2012
Location: Muscogee (Creek) Nation Reservation
Posts: 5,892
11 308 hugs
given
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Apr 03, 2018 at 09:58 PM
#305
MFP calories 1,100. Apple Watch steps 3,953. Water intake 50.7oz. I walked my dog a few times today.
__________________ #SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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| Anonymous50909
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Stardust
Member Since Jun 2017
Location: rural Canada
Posts: 2,075
6 2,472 hugs
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Apr 07, 2018 at 05:52 PM
#306
It's been another mostly horrible week, but I got exercise done on some days.
Nothing on Tuesday. On Wednesday I felt tormented (frankly) but rowed to try and mitigate some of the overwhelming distress. That was unbelievably hard. Somehow I dragged myself to class on Thursday despite desperately not wanting to go. I even managed to put on my "I'm a normal functional adult" face and chat with people. It helped. Nothing Friday or today. Maybe tomorrow. |
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| Anonymous50909
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Cocosurviving
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Elder
Member Since Sep 2012
Location: Muscogee (Creek) Nation Reservation
Posts: 5,892
11 308 hugs
given
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Apr 07, 2018 at 10:20 PM
#307
MFP calories 733 total. Water intake 50.7oz. I was feeling bad from my allergies so I slept in late. My daughter walked our dog. Right now I can not take any allergy medicine because I’m about to be tested next week. I have to go 7 days without certain medicines. I have hives so I come not wear my Apple Watch.
__________________ #SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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Stardust
Member Since Jun 2017
Location: rural Canada
Posts: 2,075
6 2,472 hugs
given |
Apr 09, 2018 at 07:36 PM
#308
I did some odds and ends on Sunday (wrists, legs, just one core exercise
 )I got to stretch class today and worked on that troublesome hip, but wasn't early enough to do any pre-class exercise in the track area. (Coco: ugh -- having to put up with the hives  )
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Elder
Member Since Sep 2012
Location: Muscogee (Creek) Nation Reservation
Posts: 5,892
11 308 hugs
given
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Apr 09, 2018 at 11:52 PM
#309
MFP calories 1,077. Apple Watch steps 2,696. Water intake 50.7oz.
__________________ #SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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Elder
Member Since Sep 2012
Location: Muscogee (Creek) Nation Reservation
Posts: 5,892
11 308 hugs
given
|
Apr 11, 2018 at 09:37 PM
#310
MFP calories 931 total. Apple Watch steps 1,126. Water intake 33.8oz. Walked the dog a few times today.
__________________ #SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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Stardust
Member Since Jun 2017
Location: rural Canada
Posts: 2,075
6 2,472 hugs
given |
Apr 12, 2018 at 09:05 PM
#311
Nothing on Tuesday.
Rowing on Wednesday. Plyoga class today (Thursday). |
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Elder
Member Since Sep 2012
Location: Muscogee (Creek) Nation Reservation
Posts: 5,892
11 308 hugs
given
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Apr 12, 2018 at 10:45 PM
#312
MFP calories 1,175. Apple Watch steps 3,895. Water intake 16.9oz. Did a little walking today.
__________________ #SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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Apr 13, 2018 at 09:40 PM
#313
Tuesday was the last time I worked out. I swam in the gym pool. It was pretty divine.
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CepheidVariable, Cocosurviving
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Elder
Member Since Sep 2012
Location: Muscogee (Creek) Nation Reservation
Posts: 5,892
11 308 hugs
given
|
Apr 13, 2018 at 09:58 PM
#314
MFP calories 1,203. Apple Watch steps 6,794. Water 16.9oz. Did some walking and I got on the treadmill
__________________ #SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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Elder
Member Since Sep 2012
Location: Muscogee (Creek) Nation Reservation
Posts: 5,892
11 308 hugs
given
|
Apr 17, 2018 at 10:03 PM
#315
MFP calories 1036. Apple Watch steps 2,636. Water intake 33.8oz.
__________________ #SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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Elder
Member Since Sep 2012
Location: Muscogee (Creek) Nation Reservation
Posts: 5,892
11 308 hugs
given
|
Apr 18, 2018 at 10:11 PM
#316
MFP calories 1,222. Apple Watch steps 5,454. Water intake 50.7. I walked for an hour
__________________ #SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
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Stardust
Member Since Jun 2017
Location: rural Canada
Posts: 2,075
6 2,472 hugs
given |
Apr 19, 2018 at 09:42 PM
#317
class
first exercise in a week |
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Apr 20, 2018 at 02:47 PM
#318
I went swimming twice last week. I need to get my booty moving.
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Stardust
Member Since Jun 2017
Location: rural Canada
Posts: 2,075
6 2,472 hugs
given |
Apr 21, 2018 at 05:27 PM
#319
Rowed today in the nice weather.
After falling off the wagon ... and watching the wagon go over the horizon ... and off into the next township .... Well, I feel much better about finally getting my act together again today. (I still don't know where the old wagon got to, but I'll just use this new one  )
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| Anonymous50909
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Member
Member Since Jul 2013
Posts: 63
10 65 hugs
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Apr 21, 2018 at 08:42 PM
#320
I’ve been doing 30 minutes on the exercise bike most days. I hate it, but I’m doing it.
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| Anonymous50909
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.
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