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#1
I walked this morning (for about 30 min), and I'm so proud of myself. I needed to. Emotionally, it makes me feel so much better, and physically good too. My goal: to exercise at least 30 min Mon-Fri.
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![]() Anonymous37955, Anonymous44144, Anonymous57777, Anonymous59898, Llama_Llama44, Skeezyks
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![]() *Laurie*, 88Butterfly88, seaway116
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#2
Well done starrysky - you can do this.
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#3
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#4
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![]() Anonymous44144, Anonymous57777, Anonymous59898, Llama_Llama44
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#5
I identify with the motivation thing, today I changed into my gym kit before leaving house (normally change at the gym) so there was no going back.
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#6
Hi Prefab, that's a good idea and one I've heard before too. I've also heard of sleeping in your workout clothes so when you wake up it's easier.
Today I left for the gym, and forgot my iPod. I didn't want to go back (long story), so I drove to a nearby neighborhood, and just walked because it was nice out. I'd like to clarify what I mean by exercise. I walk, and I do the gym thing - mainly classes but sometimes I do the machines. So, there's my clarification. Thanks for the support ![]() |
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![]() Anonymous44144
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#7
How's it going starrysky?
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#8
Oh hey Prefab! I just saw this. It's going ok, which ain't bad! I forced myself to go to Zumba at the gym today after not being there for 2 weeks. It was rough. But my goal is to go more often. I have been walking.
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![]() Anonymous44144
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Member Since Feb 2017
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#9
Quote:
My goal for today is to go to the gym, my new gym, and exercise. Just do anything for ten minutes because I took a break for my move. |
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![]() Anonymous44144
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#10
How did it go starrysky? What do you like best in the gym?
I like the eliptical, cross ramp and bikes. |
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#11
I walked today. Early. About 8:30am. I tried going to zumba after that but there were too many barriers: I was a little late, the parking lot was full, my motivation was waning. Tomorrow's another day, later's another time, yeah :P Perhaps I will go tonight. I plan on going tomorrow.
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![]() Anonymous44144
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#12
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![]() Anonymous44144
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#13
I finally walked for ten or fifteen minutes. My moving took up all my time.
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![]() Anonymous44144
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#14
I've been walking to campus a lot instead of taking the bus. Not today though, it's all rainy and nasty out. I will be going to the gym Friday though
__________________ R.I.P mom ![]() “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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![]() Anonymous44144
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#15
How's everyone doing?
My regime has ground to a halt first with back injury then heavy cold. I'm hoping to get back to it next week. Feeling very unfit. |
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#16
I walked indoors for half an hour. So far I lost twenty nine pounds. My body fat went down too
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![]() Anonymous44144, unaluna
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#17
I went to the gym today and exercised for 42 minutes thank you very much!
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![]() Anonymous44144
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#18
Go Starrysky!
![]() I had my first run for 2 weeks today, boy it felt hard (recovering from virus) but I feel better for it. |
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Member
Member Since Feb 2017
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#19
I'm going swimming with my new bathing suit tomorrow. It's an indoor pool.
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![]() Anonymous44144
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#20
I paddled in the water for twenty minutes. I burned two hundred calories. I wish I had a waterproof Fitbit.
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