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#1
May 27, 2018, 08:41 PM
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Hi, guys!
I have had the hardest time lately getting back on the wagon. A couple years ago, I lost about 70 or so pounds. Now, I've gained 30 back. UGH!!! It's so frustrating. I'm sure it's all the medications I take that make it so hard, but I'm determined to get back on the wagon. Anyone have any suggestions as to how to have a strong start with good motivation? Right now I don't feel extremely motivated, just somewhat motivated. My plan is to do Weight Watchers and to start attending meetings, too. Any success stories from those of you who have lost weight and kept it off?
__________________
...Out of night and alarm Out of terrible dreams Reach me your hand! This is the meaning that we suffered in sleep: The white peace of the waking. ~Edna St. Vincent Millay, "Song of the Nations"~ Diagnoses: Bipolar 2, OCD, Chronic Worrywart  Meds: Lithium (reducing), Trileptal, Latuda, Risperdal, Klonopin and Xanax PRN |
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#2
May 27, 2018, 09:13 PM
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Congratulations for your determination, and I wish you great success!
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#3
Jun 01, 2018, 06:23 PM
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Discipline. Motivation has a short shelf life.
__________________
| |Up and down |And in the end it's only round and round |Pink Floyd - Us and Them | |bipolar II, substance use disorder, ADD |lamictal, straterra | |
 MusicLover82
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