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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,434
(SuperPoster!)
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Nov 07, 2019 at 02:40 AM
#941
I'm afraid to step on the scale. I splurged on french fries yesterday. But I didn't really over eat. I ordered a chicken fried steak and only ate half of it. Yesterday was very stressful so I wanted comfort food. I know using food to feel better is not really healthy. I hope to do better today. I usually just eat when I'm hungry. So that is one thing in my favor. I might try to walk a little bit today to get some exercise. Or I might try my chair yoga again. I haven't done that in a while.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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 Blue_Bird
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Grand Magnate
Member Since Feb 2015
Location: England,UK
Posts: 3,017
9 863 hugs
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Nov 07, 2019 at 02:34 PM
#942
I know I have started a diet and failed to lose weight many times. I have stuck to the 1300 calorie diet for three days now. I know I will carry on
with it this time cos I am determined to beat my addiction to sugar and junk foods. I want it to be a complete change of life style, where I stop all sugar and eat healthy, plenty of vegetables and fruit. So I have done that for 3 days and if I carry on every day I will lose a lot of weight. I am the heaviest I have ever been because when my mum got taken into hospital this July the stress made me binge on cakes and chocolate and junk food from the pub. So I weigh 142kg which is 313 pounds or 22 stones 5 pounds. A massive size. I am at the stage where I feel uncomfortable, struggle to walk and I feel hideously unattractive. So I have started this diet at the right time for me. I am visiting the diabetic nurse once a month for weighing so I will update here what my weight is. I |
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| Blue_Bird, Deilla
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,728
(SuperPoster!)
8 9,736 hugs
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Nov 13, 2019 at 06:08 PM
#943
I can’t tell if I’m dealing with PMS or what. But I was doing fine and I was 157 on Saturday maybe. Fizzy water makes me really hungry though. Like ravenous. I weighed myself today and I was 161. Today I’ve had 1,280 calories. I’m all over the place lately.
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| Deilla
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,434
(SuperPoster!)
7 49.2k hugs
given
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Nov 15, 2019 at 02:34 AM
#944
I started WW this week. Since I've gained some weight, I thought I would try a program to help me lose the weight. I don't plan to order any food until Thanksgiving. And then I'll order something healthy.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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 Blue_Bird
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,728
(SuperPoster!)
8 9,736 hugs
given
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Nov 15, 2019 at 05:07 PM
#945
I was 157.2 today. I haven’t been very hungry these past 3 days. I haven’t been feeling the greatest.
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| Deilla
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Grand Magnate
Member Since Feb 2015
Location: England,UK
Posts: 3,017
9 863 hugs
given
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Nov 15, 2019 at 06:06 PM
#946
I broke the diet today I ate trifle not a lot but I shouldn't have done it. I will be right back on it tomorrow. I don't have any more forbidden foods in the house so I will get back on track. I am bound to find it difficult at times hopefully in future I will successfully navigate and say no. Its coming up to a difficult time of year Christmas. I am going to not buy the usual alcohol and chocolate for myself. It will be sugar free desserts and non alcoholic drinks.
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| Blue_Bird, Deilla
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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,458
(SuperPoster!)
11 15k hugs
given
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Nov 15, 2019 at 07:01 PM
#947
Ate healthy today. Not sure what my weight is at the moment, I'll check at the end of next week
__________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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| Deilla
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,728
(SuperPoster!)
8 9,736 hugs
given
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Nov 16, 2019 at 03:55 PM
#948
156.4 today. My next goal is to get to 154.
__________________ I'm Blue |
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| Deilla
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,434
(SuperPoster!)
7 49.2k hugs
given
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Nov 16, 2019 at 04:37 PM
#949
I like WW but I'm not really motivated to track my food. I do it whenever I think about it. Not sure that I'm getting any benefit out of the app. I don't cook, so recipes are not good. I don't have anything to share with the community. I have no questions for a coach. Maybe I should just cancel my subscription.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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| Blue_Bird
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Grand Magnate
Member Since Feb 2015
Location: England,UK
Posts: 3,017
9 863 hugs
given
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Nov 16, 2019 at 06:39 PM
#950
Stuck to the diet today...……..its not that difficult I have a routine now and I don't eat between meals.
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| Deilla
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Blue_Bird
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,434
(SuperPoster!)
7 49.2k hugs
given
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Nov 17, 2019 at 10:34 AM
#951
I lost 4 pounds since I last stepped on the scale. I must be doing something right. I'm at 276. Just 4 more pounds to get back down to where I was a few weeks ago. And then I want to drop 2 more to get to 270. That's a goal of mine. After 270 I'll set another goal. I am really dedicated now.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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| Blue_Bird
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Blue_Bird
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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,458
(SuperPoster!)
11 15k hugs
given
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Nov 17, 2019 at 08:40 PM
#952
Checked my weight this morning, 164 lbs. Eating fairly healthy, now trying to get more active
__________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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| Deilla
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,434
(SuperPoster!)
7 49.2k hugs
given
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Nov 18, 2019 at 02:32 AM
#953
I'm doing fairly well with my eating. I'm not going hungry and I focus on eating more vegetables. I feel like I have good energy. Maybe the WW app is helping since I do try to stay within my points.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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Blue_Bird
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Grand Magnate
Member Since Feb 2015
Location: England,UK
Posts: 3,017
9 863 hugs
given
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Nov 18, 2019 at 07:16 PM
#954
Staying on track still.....I know I have lost weight cos my stomach is smaller.
I haven't been weighed yet , if I get a chance tomorrow I will weigh myself on the industrial scales at the pharmacy. |
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| Deilla
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,434
(SuperPoster!)
7 49.2k hugs
given
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Nov 18, 2019 at 10:42 PM
#955
I'm tired of worrying about my weight. I did much better when I wasn't focused on diet. The weight just came off. Now I don't know what my problem is. I'm very sad and frustrated cause I gained the 4 pounds back. Not even sure how!
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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| Blue_Bird
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,728
(SuperPoster!)
8 9,736 hugs
given
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Nov 20, 2019 at 06:41 PM
#956
160 exactly today. I’ve basically been maintaining 155-160 for 1.5 months now.
__________________ I'm Blue |
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| Deilla
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,434
(SuperPoster!)
7 49.2k hugs
given
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Nov 21, 2019 at 04:15 AM
#957
I ate two biscuits this morning. I wanted comfort food. Now I feel bloated. Oh well, I'll have vegetables later.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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| Blue_Bird
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 38,728
(SuperPoster!)
8 9,736 hugs
given
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Nov 22, 2019 at 04:49 PM
#958
159.2 today. I think I would have been less if I had taken a shower this morning. So far I’ve had around 1,180 calories. I’m not sure on the iced latte I had this morning though. I dumped the rest of it out which was about half of it because the calories had me freaking.
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| Blue_Bird, Deilla
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,434
(SuperPoster!)
7 49.2k hugs
given
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Nov 23, 2019 at 03:05 AM
#959
I'm working on eating better. One good thing is I started a walking routine. All I can do at the moment is walk to the end of my block and back. At least that is something.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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Blue_Bird
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Legendary Wise Elder
Member Since Jun 2013
Location: Middle Earth
Posts: 37,458
(SuperPoster!)
11 15k hugs
given
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Nov 23, 2019 at 09:31 AM
#960
Weighed myself this morning, 161.8 lbs. So I've lost about 2lbs in the past week. I've been eating healthy, lots of vegetables and taking more walks
__________________ “All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
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