 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
May 01, 2019, 08:02 PM
|
|||
|
|||
|
I’m new to this particular forum. I need to lose ten pounds and I just can’t seem to do it. How do you keep yourself from eating when you’re not really hungry?
|
|
#2
May 04, 2019, 03:02 PM
|
|||
|
|||
|
Quote:
Chewing gum? Eating veggies with zero calories. Eating low calorie popsicles Chewing on ice. Coffee tends to kill my hunger for a few hours. |
|
#3
May 04, 2019, 06:42 PM
|
||||
|
||||
|
I drink tea. I drink a lot of tea.
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
