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#1
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Been walking 8 or 10k steps a day yesterday 12k. I'm adding weights today. I hear it helps you lose weight faster. I need to lose 100 lbs. Gained 70 from meds. Lost about 25 of that weight. It's hard to lose but I'm trying.
__________________
Son: 14, 12/15/2009 R.I.P. ![]() Daughter: 20 ![]() Diagnosis: Bipolar with Psychosis. Latuda 100 mgs. |
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#2
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Down 1.8 lbs today! Hope to keep it going.
__________________
Son: 14, 12/15/2009 R.I.P. ![]() Daughter: 20 ![]() Diagnosis: Bipolar with Psychosis. Latuda 100 mgs. |
![]() zapatoes
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#3
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Keep up great work!
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