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Old Jun 09, 2021, 06:21 PM
Aviza's Avatar
Aviza Aviza is offline
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Member Since: Jan 2013
Location: Midwest
Posts: 2,456
I've tried 2 meal replacement shakes and have gained weight both times. I'm up 12 lbs now. Maybe the milk i don't know. But i have bags of them and cannot use them. They were expensive too.

I should have known better but i didn't they work for some people not me.
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  #2  
Old Jun 09, 2021, 06:41 PM
Mountaindewed's Avatar
Mountaindewed Mountaindewed is offline
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Member Since: Jun 2016
Location: Where the sidewalk ends
Posts: 41,375
I have that issue too. I haven’t had an Atkins shake in about 10 days and my appetite has been low. Whey protein powder is the worst. In 20 minutes you will be inhaling everything you can find.
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