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#1
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I was down 2.4 lbs. Now up 1 lb. Like i see the scale go down I eat so it goes back up but i want it to go down so why am I doing this? I'm self sabotaging but why? And how do I stop doing it?
__________________
Son: 14, 12/15/2009 R.I.P. ![]() Daughter: 20 ![]() Diagnosis: Bipolar with Psychosis. Latuda 100 mgs. |
#2
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to me self sabotage occurs due to fear, either unrealized or realized fear. Getting to the root of that can help avoid this issue.
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"I carried a watermelon?" President of the no F's given society. |
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