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#1
Jun 03, 2020, 05:45 AM
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I decided I'm going to focus on healthy eating, not calorie restriction. I'm going to try to eat to nourish my body, not focus on bad foods or good foods. Just focus on wholesome and try to limit foods that are triggers for over eating. I will quit weighing myself so much, I will just work on overall health. If i lose weight great. But my goal weight is not realistic but good health is.
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Son: 14, 12/15/2009 R.I.P.  Daughter: 20  Diagnosis: Bipolar with Psychosis. Latuda 100 mgs. |
 Yaowen
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#2
Jun 16, 2020, 09:17 AM
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Started an exercise program and feeling good.
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Son: 14, 12/15/2009 R.I.P. Daughter: 20 Diagnosis: Bipolar with Psychosis. Latuda 100 mgs. |
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