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Aviza
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Aviza Calm
 
Member Since: Jan 2013
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Default Jun 09, 2021 at 06:21 PM
  #1
I've tried 2 meal replacement shakes and have gained weight both times. I'm up 12 lbs now. Maybe the milk i don't know. But i have bags of them and cannot use them. They were expensive too.

I should have known better but i didn't they work for some people not me.

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Mountaindewed
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Default Jun 09, 2021 at 06:41 PM
  #2
I have that issue too. I haven’t had an Atkins shake in about 10 days and my appetite has been low. Whey protein powder is the worst. In 20 minutes you will be inhaling everything you can find.

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