advertisement
Reply
Thread Tools Display Modes
Isabella Grace
Account Suspended
Isabella Grace has no updates.
 
Member Since: Nov 2021
Location: London
Posts: 4
2 yr Member
3 hugs
given
Default Nov 04, 2021 at 07:55 AM
  #1
What is the best workout you recommend to me to reduce my belly fat?
Isabella Grace is offline   Reply With QuoteReply With Quote
 
Hugs from:
Blue_Bird, Yaowen

advertisement
Yaowen
Grand Magnate
 
Yaowen's Avatar
Yaowen has no updates.
 
Member Since: Jan 2020
Location: USA
Posts: 3,618 (SuperPoster!)
3 yr Member
6,475 hugs
given
PC PoohBah!
Default Nov 04, 2021 at 12:42 PM
  #2
I find, and I am not authority or expert, that lifting weights reduces my belly fat better than aerobics. But that is just my experience and I doubt that anyone could draw any conclusions from it. I wish you the very of luck in your struggle against belly fat. It is a big struggle.
Yaowen is offline   Reply With QuoteReply With Quote
 
Hugs from:
Isabella Grace
 
Thanks for this!
Blue_Bird
Blue_Bird
Legendary Wise Elder
 
Blue_Bird's Avatar
Blue_Bird is ready for recovery!
 
Member Since: Jun 2013
Location: Hogwarts
Posts: 36,663 (SuperPoster!)
10 yr Member
14.3k hugs
given
PC PoohBah!
Default Nov 04, 2021 at 07:05 PM
  #3
I'm looking to do exactly the same, so I'll be checking this thread for suggestions people make

__________________


R.I.P mom 8/6/55-1/15/16

“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Blue_Bird is online now   Reply With QuoteReply With Quote
 
Hugs from:
Isabella Grace
 
Thanks for this!
Isabella Grace
Isabella Grace
Account Suspended
Isabella Grace has no updates.
 
Member Since: Nov 2021
Location: London
Posts: 4
2 yr Member
3 hugs
given
Default Nov 05, 2021 at 06:40 AM
  #4
Quote:
Originally Posted by Yaowen View Post
I find, and I am not an authority or expert, that lifting weights reduces my belly fat better than aerobics. But that is just my experience and I doubt that anyone could draw any conclusions from it. I wish you the very of luck in your struggle against belly fat. It is a big struggle.
Hi, thank you so much for your suggestion. I would definitely work on this.
Isabella Grace is offline   Reply With QuoteReply With Quote
All times are GMT -5. The time now is 08:07 AM.
Powered by vBulletin® — Copyright © 2000 - 2024, Jelsoft Enterprises Ltd.



 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.