[Isabella Grace]

What is the best workout you recommend to me to reduce my belly fat?

[Yaowen]

I find, and I am not authority or expert, that lifting weights reduces my belly fat better than aerobics. But that is just my experience and I doubt that anyone could draw any conclusions from it. I wish you the very of luck in your struggle against belly fat. It is a big struggle.

[Blue_Bird]

I'm looking to do exactly the same, so I'll be checking this thread for suggestions people make

[Isabella Grace]

Originally Posted by Yaowen

I find, and I am not an authority or expert, that lifting weights reduces my belly fat better than aerobics. But that is just my experience and I doubt that anyone could draw any conclusions from it. I wish you the very of luck in your struggle against belly fat. It is a big struggle.

Hi, thank you so much for your suggestion. I would definitely work on this.