advertisement
Reply
Thread Tools Display Modes
Tart Cherry Jam
Magnate
 
Member Since Mar 2021
Location: California
Posts: 2,685 (SuperPoster!)
3
1,205 hugs
given
Default Feb 22, 2024 at 10:04 AM
  #1
"moderate-intensity and high-intensity exercise can decrease NAFLD risk factors even if there aren't reductions in belly fat or weight."

from a WebMD Newsletter

__________________
Bipolar I w/psychotic features
Last inpatient stay in 2018

Geodon 40 mg
Seroquel 75 mg
Lybalvi 5 mg as a PRN

Gabapentin 1200 mg, Vitamin B-complex (against extrapyramidal side effects)

Long term side effects from medications some of them discontinued:
- hypothyroidism
- obesity

Suspected narcolepsy

Treated with Ritalin 5mg
Tart Cherry Jam is offline   Reply With QuoteReply With Quote
 
Hugs from:
unaluna
 
Thanks for this!
unaluna

advertisement
unaluna
Elder Harridan x-hankster
 
unaluna's Avatar
 
Member Since Jun 2011
Location: Milan/Michigan
Posts: 40,017 (SuperPoster!)
12
66.7k hugs
given
PC PoohBah!
Default Feb 22, 2024 at 11:00 AM
  #2
That is great news! I researched NAFLD a few years ago and found no solutions, except maybe a whole-body transplant.

I DO notice that i feel a LOT better when i regularly use my mini-bike, or raise my heart rate for a period of time doing household chores. I sleep better, and my limbs feel literally aerated. That aerated feeling has happened to me in varying degrees. It is always wonderful.
unaluna is offline   Reply With QuoteReply With Quote
Tart Cherry Jam
Magnate
 
Member Since Mar 2021
Location: California
Posts: 2,685 (SuperPoster!)
3
1,205 hugs
given
Default Feb 22, 2024 at 11:29 AM
  #3
how funny about that whole-body transplant!

I have NAFLD and my liver enzymes improved from exercising. they are now normal.

that aerated feeling in the limbs must me amazing!

__________________
Bipolar I w/psychotic features
Last inpatient stay in 2018

Geodon 40 mg
Seroquel 75 mg
Lybalvi 5 mg as a PRN

Gabapentin 1200 mg, Vitamin B-complex (against extrapyramidal side effects)

Long term side effects from medications some of them discontinued:
- hypothyroidism
- obesity

Suspected narcolepsy

Treated with Ritalin 5mg
Tart Cherry Jam is offline   Reply With QuoteReply With Quote
 
Hugs from:
unaluna
 
Thanks for this!
unaluna
All times are GMT -5. The time now is 04:38 AM.
Powered by vBulletin® — Copyright © 2000 - 2024, Jelsoft Enterprises Ltd.



 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.