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#1
Aug 10, 2014, 07:14 PM
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Y is it that whenever I get upset or when something doesn't go my way no matter how little it is I can't help my thoughts go directly to SI or SUI?
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 anon20141119, Anonymous200125, ThisWayOut, Travelinglady, zenagirl2004
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#2
Aug 10, 2014, 08:36 PM
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Hi, monkeybrains21. I am thinking that you are already in a lot of emotional pain, so just a little thing going bad pushes you over the edge, so that you are feeling desperate to do something to decrease the pain by S-I or to leave your pain behind by SUI.
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#3
Aug 11, 2014, 06:50 AM
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Hello monkeybrains12, it is probably about self blame and trying to find an immediate solution to the problem. Not a good solution, maybe you can work on finding other ways to cope when these issues come up.
__________________
 Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
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#4
Aug 11, 2014, 02:12 PM
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Thats exactly what happens for me too. Over really insignificant things. Silly really but I can't help myself.
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| anon20141119
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#5
Aug 11, 2014, 05:59 PM
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I do the exact same thing. It can get pretty bad and feels like I'm in a total crisis. But I always seem to cool down after a while and go back to normal.
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| anon20141119
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