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#1
Sep 25, 2014, 08:30 PM
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Being on the road with a lot of open space, a field, or any area that I can "see too much sky". Even being in a building that is in a place where all of the buildings are 1 -2 floors. What's a good coping mechanism for this and does anyone else have it?
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 anon20141119, Travelinglady
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#2
Sep 25, 2014, 09:23 PM
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Hi, somethingstrange, and welcome to Psych Central! It sounds somewhat like agoraphobia to me. You might want to post about it in this forum to see if there are other folks here who feel the same way:http://forums.psychcentral.com/anxiety-panic-phobias/.
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 Somethingstrange
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#3
Sep 26, 2014, 05:09 AM
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Hello Somethingstrange, in this link is a load of other links all about agoraphobia Agoraphobia | Psych Central Learning to cope with the panic attacks, medication and therapy can definitely help with this.
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 Pegasus Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum “Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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