 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Aug 31, 2015, 10:37 PM
|
||||
|
||||
|
I am feeling so overwhelmed with my workload lately that I am just shutting down. I'm barely functioning at all right now and I have so much that I need to do. How can I fight this urge to shut down when I feel so over whelmed and overstimulated?
__________________
"We can hear the night watchman click his flashlight ask himself if it's him or them that's insane"- Bob Dylan 20 mg Citalopram |
 Anonymous37904, StillIntending
|
|
#2
Aug 31, 2015, 11:48 PM
|
||||
|
||||
|
I'm still in high school, but I know the feeling of shutting down and becoming remarkably inefficient under pressure and because of overstimulation. I don't know how to help you, but I empathize.
__________________
"Do not be deceived, Wormwood. Our cause is never more in danger than when a human, no longer desiring, but still intending, to do our Enemy's will, looks round upon a universe from which every trace of Him seems to have vanished, and asks why he has been forsaken, and still obeys." -CS Lewis, the Screwtape Letters Teen with (probably severe) depression |
| annoyedgrunt84
|
 annoyedgrunt84
|
|
#3
Sep 01, 2015, 05:29 AM
|
|||
|
|||
|
You need some rest and relaxation. Can you get a good night's sleep, watch a movie with a loved one, read a good book, bubble bath, get a massage? I know it's hard and I'm thinking of you.
|
| annoyedgrunt84
|
| annoyedgrunt84
|
|
#4
Sep 02, 2015, 07:05 PM
|
||||
|
||||
|
I haven't slept through the night in over two weeks. I feel like I don't have time to relax, there's so much to do, but I also feel that I just don't give a crap feeling coming on, and I don't have time for it right now.
__________________
"We can hear the night watchman click his flashlight ask himself if it's him or them that's insane"- Bob Dylan 20 mg Citalopram |
| iwonderaboutstuff
|
|
#5
Sep 05, 2015, 08:08 AM
|
|||
|
|||
|
lack of good sleep contributing for sure, maybe try some melatonin or advil pm
|
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
