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#1
Dec 27, 2016, 04:12 PM
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I don't know why, but I have the irrational fear of losing people I love (phisically). This happens the most with my father. As he comes home from work late at night, many times I fear something bad will happen to him. Sometimes this continues while he's at home. Right now I'm scared he might suddenly suffer a heart attack. I want to get rid of this fear. How can I?
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 *Laurie*, isseyally, Lost_in_the_woods
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#2
Dec 27, 2016, 04:59 PM
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I am so very sorry, sociopathbg. I have the same terrible fear. I am paralyzed with terror of losing loved ones, both people and pets. It is wrecking my life...I am in a constant state of fear about this. I actually have lost many loved ones. I need to know, too, how to cope. All I can suggest is to have faith in creation, the universe, God...Whatever you call it.
If anyone else here has any suggestions, I would be grateful to hear them. |
| isseyally
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#3
Dec 28, 2016, 12:42 PM
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These kind of "What Ifs" are caused by anxiety. Work on reducing anxiety if you can.
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 *Laurie*
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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