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Mountaindewed
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Mountaindewed NoahsArk30
 
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Default Mar 13, 2021 at 07:39 PM
  #1
My metabolism got a bit wonky from a few years of yo yo dieting and losing the same 30 pounds a few times. I’m wondering if I maintain my weight (for medical reasons) for a few months if that will fix it and I’ll eventually start losing again.

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annoyedgrunt84
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Default Mar 21, 2021 at 06:27 PM
  #2
Probably a question for a DO/MD. But maintaining a consistent weight even if you’re a little on the heavy side is better than yo-yoing, at least that’s what I’ve heard. I have been having a little trouble since COVID hit and I haven’t been able to go to the gym. Plus depression has been making keeping up with what diet and exercise I have been doing.

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MickeyCheeky
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Default Mar 22, 2021 at 08:41 AM
  #3
i agree with the wise and wonderful annoyedgrunt84 about contacting a doctor if possible. Hopefully you will be able to find the answers you're looking for. Sending many safe, warm hugs to BOTH you, @Mountaindewed, your Family, your Friends and ALL of your Loved Ones! Keep fighting and keep rocking NO MATTER WHAT HAPPENS, OK?!
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